{"product_id":"13th-month-protocol-break-screen-addiction","title":"The 13th Month Protocol: Break Screen Addiction \u0026 Reclaim 100+ Hours of Your Life","description":"\u003cp data-start=\"710\" data-end=\"747\"\u003eYou’re not lazy.\u003cbr data-start=\"726\" data-end=\"729\"\u003eYou’re distracted.\u003c\/p\u003e\n\u003cp data-start=\"749\" data-end=\"884\"\u003eEvery day, hours disappear into scrolling, short videos, and notifications. You tell yourself “just 5 minutes”… and suddenly it’s gone.\u003c\/p\u003e\n\u003cp data-start=\"886\" data-end=\"922\"\u003e\u003cstrong data-start=\"886\" data-end=\"922\"\u003eThat’s where your time is going.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"924\" data-end=\"1147\"\u003e\u003cstrong data-start=\"924\" data-end=\"951\"\u003eThe 13th Month Protocol\u003c\/strong\u003e is a proven system designed to help you break screen addiction, regain control of your attention, and reclaim over \u003cstrong data-start=\"1067\" data-end=\"1094\"\u003e100+ hours of lost time\u003c\/strong\u003e—enough to create an entire extra month in your year.\u003c\/p\u003e\n\u003cp data-start=\"1149\" data-end=\"1189\"\u003eThis isn’t motivation. This is a system.\u003c\/p\u003e\n\u003cp data-start=\"1191\" data-end=\"1215\"\u003eInside, you’ll discover:\u003c\/p\u003e\n\u003cul data-start=\"1216\" data-end=\"1546\"\u003e\n\u003cli data-section-id=\"nqj3vd\" data-start=\"1216\" data-end=\"1281\"\u003eHow to \u003cstrong data-start=\"1225\" data-end=\"1250\"\u003ebreak phone addiction\u003c\/strong\u003e without relying on willpower\u003c\/li\u003e\n\u003cli data-section-id=\"hin6vu\" data-start=\"1282\" data-end=\"1355\"\u003eThe hidden habits stealing your time (and how to eliminate them fast)\u003c\/li\u003e\n\u003cli data-section-id=\"ue0z9y\" data-start=\"1356\" data-end=\"1422\"\u003eA step-by-step protocol to \u003cstrong data-start=\"1385\" data-end=\"1420\"\u003ereset your focus and discipline\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"gj7vth\" data-start=\"1423\" data-end=\"1482\"\u003eSimple daily systems to stay productive without burnout\u003c\/li\u003e\n\u003cli data-section-id=\"x7gmfr\" data-start=\"1483\" data-end=\"1546\"\u003eHow to turn wasted hours into \u003cstrong data-start=\"1515\" data-end=\"1544\"\u003ereal progress and results\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1548\" data-end=\"1564\"\u003eYou’ll also get:\u003c\/p\u003e\n\u003cul data-start=\"1565\" data-end=\"1760\"\u003e\n\u003cli data-section-id=\"c588xp\" data-start=\"1565\" data-end=\"1601\"\u003eA complete \u003cstrong data-start=\"1578\" data-end=\"1599\"\u003etime audit system\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"gs3md1\" data-start=\"1602\" data-end=\"1643\"\u003eHabit trackers \u0026amp; printable worksheets\u003c\/li\u003e\n\u003cli data-section-id=\"n891qt\" data-start=\"1644\" data-end=\"1699\"\u003eDaily structure templates for focus and consistency\u003c\/li\u003e\n\u003cli data-section-id=\"146f9ep\" data-start=\"1700\" data-end=\"1760\"\u003eA “13th Month Calculator” to measure your reclaimed time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1762\" data-end=\"1782\"\u003e\u003cstrong data-start=\"1762\" data-end=\"1782\"\u003eWho This Is For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1783\" data-end=\"1963\"\u003e\n\u003cli data-section-id=\"153m8sw\" data-start=\"1783\" data-end=\"1840\"\u003eAnyone struggling with screen time or procrastination\u003c\/li\u003e\n\u003cli data-section-id=\"1b8vksm\" data-start=\"1841\" data-end=\"1897\"\u003eStudents, creators, and entrepreneurs who feel stuck\u003c\/li\u003e\n\u003cli data-section-id=\"1b88xst\" data-start=\"1898\" data-end=\"1963\"\u003ePeople who want more time, focus, and control over their life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1965\" data-end=\"2042\"\u003e\u003cstrong data-start=\"1965\" data-end=\"2001\"\u003eWhat Happens After You Apply It:\u003c\/strong\u003e\u003cbr\u003eMore focus.\u003cbr data-start=\"2013\" data-end=\"2016\"\u003eMore time.\u003cbr data-start=\"2026\" data-end=\"2029\"\u003eMore control.\u003c\/p\u003e\n\u003cp data-start=\"2044\" data-end=\"2093\"\u003eNo more wasting entire days without realizing it.\u003c\/p\u003e\n\u003cp data-start=\"2095\" data-end=\"2174\"\u003eIf you’re ready to stop scrolling and start actually living—this is your reset.\u003c\/p\u003e","brand":"MindSprings","offers":[{"title":"Default Title","offer_id":43727130296398,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/8342\/7662\/files\/Screenshot2026-05-10144508.png?v=1778410009","url":"https:\/\/mindsprings.shop\/products\/13th-month-protocol-break-screen-addiction","provider":"MindSprings","version":"1.0","type":"link"}