The 13th Month Protocol: Break Screen Addiction & Reclaim 100+ Hours of Your Life
You’re not lazy.
You’re distracted.
Every day, hours disappear into scrolling, short videos, and notifications. You tell yourself “just 5 minutes”… and suddenly it’s gone.
That’s where your time is going.
The 13th Month Protocol is a proven system designed to help you break screen addiction, regain control of your attention, and reclaim over 100+ hours of lost time—enough to create an entire extra month in your year.
This isn’t motivation. This is a system.
Inside, you’ll discover:
- How to break phone addiction without relying on willpower
- The hidden habits stealing your time (and how to eliminate them fast)
- A step-by-step protocol to reset your focus and discipline
- Simple daily systems to stay productive without burnout
- How to turn wasted hours into real progress and results
You’ll also get:
- A complete time audit system
- Habit trackers & printable worksheets
- Daily structure templates for focus and consistency
- A “13th Month Calculator” to measure your reclaimed time
Who This Is For:
- Anyone struggling with screen time or procrastination
- Students, creators, and entrepreneurs who feel stuck
- People who want more time, focus, and control over their life
What Happens After You Apply It:
More focus.
More time.
More control.
No more wasting entire days without realizing it.
If you’re ready to stop scrolling and start actually living—this is your reset.
Lifetime Access
Once purchased, the ebook is yours forever. Access it anytime, anywhere, with no expiration or subscription required.
Trusted by Thousands
Join thousands of satisfied customers who've purchased from us. See why people trust MindSprings for quality digital products.
Accessible Anytime, Anywhere
Read on any device—phone, tablet, or computer. Access your ebook instantly with no downloads required, perfect for learning on your schedule.